Welcome to an honest review of some of our favorite Perfect Keto products! We really like the company, as they only use high-quality ingredients and stevia as a sweetener. If you’d like to try out any of these, make sure you use the discount code: MINIMALIST20 to get 20% off sitewide! Note: When you purchase something…
Why am I not losing weight on Keto? We get this question all the time. This full day of eating Keto video is for women and men trying to lose weight on the Ketogenic Diet. Zsófi made this video, so this day of eating Keto from a female perspective might be especially helpful for women….
It was finally time for a new Full Day of Eating Keto video, to give you an idea of what I currently eat in a day. I included all of the macros after each meal! Zsófi and I have been experimenting with eating more of a carnivore style ketogenic diet over the past few months,…
We’re back with one of our Keto Staples: Keto Egg Muffins with Bacon & Feta! This recipe is so simple, nutrient-dense and filling, it might become one of your favorites as well. Especially if you’re trying to lose weight on Keto! Ingredients 6 large eggs 60g feta cheese 160g bacon 5g butter sea salt Directions…
Here’s what I believe to be the 4 biggest Keto mistakes many people commonly make. We even made all of these ourselves during our 3 year Keto journey. Top 4 Keto mistakes we made (and you should avoid): 00:13 1. Doing regular Carb-Ups 01:21 2. Not keeping carbs low enough 02:16 3. Ignoring calories 04:12…