We’ve been using this natural, homemade deodorant for almost a year now, so we’re excited to share it with you! Being conscious about what we eat made us question why we would be ok with putting chemicals on our skin. We tried many organic, aluminum-free deodorants, but they were all both ineffective and overpriced. This…
A lot has happened over the past couple of weeks, so it’s about time we share some of that with you. Time-Stamps: 00:28 Our trip to Thailand 01:59 Back in Austria, Skiing & Snowboarding 02:09 Some personal Big News 02:51 Our carnivore diet experiment 04:02 It’s good to be back!
Zsófi just finished her first 3 day fast! In the video she tries her best to give you some advice on how to best approach fasting for 72 hours (3 days), so you have some ideas on how to do a long fast like this. She also talks about her expectations for the 3 day…
Today we’re tackling how to get rid of sugar cravings & carb cravings if you’re just staring out on the Ketogenic Diet, but also how to stop cravings for sweets that are Keto friendly, which can still cause problems for some people. Let’s get into sugar & carb cravings first. When you’re starting out on…
We had a lot of fun answering some of your questions during our three livestreams over the past few weeks. We covered fasting, why we’ve been doing the Ketogenic Diet for over 2.5 years now, reasons for doing Keto that have nothing to do with weight-loss, the importance of keeping your carbs low to get…