Keto Q&A #1 – Sweeteners, Carb Cycling, Intermittent Fasting, Pre-workout, Protein intake

Keto Q&A #1 – Sweeteners, Carb Cycling, Intermittent Fasting, Pre-workout, Protein intake

00:33 What alternative sweeteners do you recommend? Note: I have since then replaced Xylitol with Stevia¬†&¬†Erythritol, which have 0 effect on blood sugar! 01:37 Why is your channel called mostlyKeto? Do you cycle carbs around your workouts? 03:33 What do you do pre-workout to improve your performance in the gym? 04:37 What do you think…